Recovery from injury can feel like two steps back

©Barry Sandland/TIMB - Rider at the top of the Gatineau hills

©Barry Sandland/TIMB – Coming back after an injury can seem harder than doing nothing.

“I recently had a serious accident. A tib-fib fracture. They went in with a rod through the tibia, right through the inside of the bone. Screws here and here. And then a plate here and some more screws and another plate over here. I was just walking home on a flat sidewalk. The doctor was surprised because that injury is more associated with a high velocity impact. Skiing, or something like that. The bike ride is because I am finally finding legs, but it is also physio. I was told cycling and swimming are the only two sports I can partake in right now. They are both low impact sports. Recovery is anywhere from six to 24 months. But the problem I am having right now is, I get badly swollen. By this afternoon, this entire lower leg area will get swollen equally as large as my knee. And then it his just pain because of all the scar tissue in there as well. This is about my fifth ride out since the accident. My first ride up here. Even after the riding it still swells. They say it will get better over time, but I suppose time is all I have on my side right now.” Continue reading

And on this Mother’s Day….

©Barry Sandland/TIMB - Once a year, there is an opportunity for the a bicycle adventure where everyone simply has to come along.

©Barry Sandland/TIMB – Once a year, there is an opportunity for the a bicycle adventure where everyone simply has to come along.

“It’s Mother’s Day so we are doing whatever the hell she wants.” Continue reading